Tag Archives: eating

On Feeding Myself

I just bought ingredients, made a meal and ate it. Part of me knows this shouldn’t be a big deal, not worthy of a blog post, but actually, it is. For the ‘me’ who is living with disordered eating, for all those meals on all those days where I have let the Negative Voice take over and either starved or binged: marking occasions where exceptions occur is really important. I gathered, I cooked, I ate. The world did not stop spinning.

The meal itself was pasta with tuna and pesto, and a side of broccoli. It was walking through the early night under a dark blue sky to the supermarket. It was feeling the anxiety rise inside me every time I saw people approaching, for we are reminded over and over again, this part of the world is not a place where women should walk alone . It was saying to myself, well fuck that shit, I have every right to walk these streets and why don’t they ever write about the place where most of the violence really happens, the home, in every suburb?

In the supermarket, people gather alcohol, chips, dips- things to take to parties. The AFL grand final has just been played, the streets are colourful with the paraphernalia of opposing teams.  People are gathering in celebration or just because it’s what we do, as Melbournians, on this day in September. I am not going to a party but I don’t care. I am going to cook, and eat. I have every right to eat. 

On the way home the Negative Voice berates me over food choices. Pesto is full of oil, pasta is carbohydrates, carbohydrates are bad, fishing for tuna kills dolphins…She is desperate, grasping at straws, trying to rise against this unfamiler experience of me taking care of myself. I picked the can of tuna where the label says ‘responsibly caught’ but that is not the point: I have every right to eat.  

I’ve been thinking a lot about nurture lately, about my experiences as a kid but mostly about now, as an adult, how I can chose to care for myself. If that little girl  was standing in front of me, the one who needed love and protection and reassurance that she was absolutely not as hideous as she thought she was, what would I say? What would I do? Would I tell her she wasn’t allowed to eat?

The pasta water bubbles and I chop and grate and stir, and there it is, simple, a one pot dish. This is not hard to do and yet society makes it out to be. You must eat this food, or these ones, at this time only, cooked in this way, you’re doing it wrong, buy this magazine, watch this show. Maybe all those people on Instagram with their carefully crafted pictures just want acknowledgement that they too have managed, today, to feed themselves.

I eat the food, quickly, as though somebody might take it away from me at any moment. I eat it secretly, in my room, as I have been doing for years. I enjoy it though, and I enjoy the feeling of having made it myself. I won this round, Negative Voice. I have every right to eat. 

 

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