Tag Archives: keep on keeping on

Taking Life As It Comes

Nothing major to report, no angry rants, no resolutions to finally get my shit together. Just living, each day, seeing what happens and trying to do my best with what comes up. Some beautiful swims in the ocean, a good session in the pool this morning. Hanging out with friends, eating ice cream, reading the paper, baking things, making things. This is life at the moment and I’m OK with it.

Uni starts again tomorrow and I’m keen to get back into it. Final year. Wow. It feels like quite an achievement to get this far, when so much of my time has been consumed with just getting to the next hour/ day/ week/ semester. Feels pretty damn awesome, actually. Well done, me. Keep on doing what you’re doing.

seal of approval

 

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Plodding On

orange man

 

I had a relatively good day, food wise, yesterday- breakfast, morning tea, afternoon tea, dinner, supper, binge, no vomiting. Ate in public, lots of fluids, listened to the hunger and stopped when I was full. The binge on salty foods was more habit than hunger, and I noticed this, and I stopped.Today was lost to sleeping and  involved an apple, an attempt at dinner and a large (but not a binge) quantity of out-of-a-box  brownies.

It’s so hard to appreciate the things I did well, and block out the, ‘it wasn’t perfect so you failed’ mentality.  Eating disorders love black and white thinking. The Negative Voice loves screaming at me about all the things I do wrong. It’s far harder to tune into the sensible part of me that knows about trying, about creating new pathways and who allows for mistakes and grey areas. It’s OK. Keep going. 

We had a training session on mental health (as it relates to our particular client group) at placement this evening. It was really freaking triggering. I wasn’t prepared for how much it made me feel like screaming and getting out of the room. It was presented by a psychiatrist and was very much a ‘medical model’ presentation. That surprised me because the organisation in general is quite holistic but the tone of this session was very much about diagnostic labels and medication. It made me think a lot about my role as a social worker, trying to create space for other ways of working  and nurturing, and to advocate for a more well-rounded view of mental health/ mental wellness. So it was interesting in that sense, but in the end I walked away so annoyed, and dismayed, that a whole room of volunteer caseworkers who may not have had any other knowledge on supporting the emotional wellbeing of clients  have now been given information through such a narrow lens, and that it was presented as ‘expert knowledge’ and therefore unable to be challenged. There’s so much wonderful consumer led/ informed work being done and yet none of that was incorporated. Was it ignorance, or an intentional position of ‘professionals know best’? Either way it was disappointing,

I’ve got three weeks left of placement and it feels good to have that end date in sight. Most of my theoretical work is done and ready to be submitted, and then I can have a break before uni starts up again in March. My final year- finally! This time next year I’ll be qualified and most likely in a full time social work position. Just gotta keep on keeping on.

 

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